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Monday, July 30, 2012

Wheat Flour Upma / Ukadpendi

Time 30 min
Ingredients
Wheat flour 1/2 cup
Green chilies 2 (Cut into small pieces)
Chopped Onion 1 medium size
Mustard seeds 1/4 tsp
Cumin seeds 1/4 tsp
Curry leaves 5-6
Turmeric powder 1/4 tsp
Red chili powder 1/4 tsp
Salt to taste
2 tbsp curd  (not thick) mixed in 1 cup hot water (mix both at the time of adding in upma)
Oil 12tsp

Method
Heat pan add wheat flour, roast without oil till it changes its colour from light yellow to little dark colour for about 3-4 min on medium flame. Stir continuously to avoid burning. Switch off the flame take out the rava and keep in difffereent vessel.
In the same pan heat oil, add mustard seeds and cumin seeds. After mustard seeds pops out, add onion, curry leaves, green chilies. Fry till onion becomes golden brown. Then add red chili powder, turmeric powder and salt. Mix well, then add wheat flour mix well. Then add hot water mixed with curd to the pan. Stirr well, cover with lid. Keep it for 3-4 min. Switch off the flame. Garnish with coriander & serve hot.

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