Wednesday, June 18, 2014

Mixed Vegetable Paratha

Time 30 Min
For dough
Wheat flour  2 cup
Carom seeds 1/2 tsp
Sesame seeds 1/2 tsp
Salt to taste
Oil 2-3 tsp

For stuffing
Cauliflower florets grated-1 /4 cup
Carrot grated 
1/4 cup 
Green Peas smashed-1/4 cup
French beans finely chopped 1/2 cup
Paneer crumbled 1/4 cup
Finely chopped onion 1 medium size
Red chili powder 1/4 tsp
Cumin coriander powder 1/4 tsp
Garam masala 1/2 tsp
Roasted papad crushed 1/4 cup
Salt to taste

Wheat flour 1/4 cup for dusting
Iron Tava
Butter 3-4 tsp

Mix all ingredients and spices to make stuffing. Keep it aside.
Then in a another mixing bowl, Knead the dough adding all the ingredients. Keep it aside for 15-20 min. The dough should not be little soft. Keep it aside for 15 min.
Then make 7 -8 portions of dough. Take one portion of dough apply little flour on the polpat or flat surface. Then roll gently to make chapati of size 7-8 inch in size. Now add big spoonful of stuffing at the center, close all sides by taking at the center. Gently press, and now roll to make paratha. Then heat the tava on high flame for 2-3 min then make a low flame. Then put paratha on tava and apply little butter on upper side. Let it be for 1-2 min. Then flip the paratha and roast. At this stage make medium flame. Roast the paratha for about 4-5 min on medium flame till it becomes light golden brown.

Serve with tomato or chili garlic sauce.

Alternate method
Grind all vegetables in grinder to make course paste, it will leave water, so to remove water microwave on high power for 4-5 min till it becomes dry, then mix all spices, papad and paneer to make stuffing


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